Providing postpartum support so you can thrive in the fourth trimester
POSTPARTUM SUPPORT SERVICES
I offer compassionate, evidence-based telehealth support focused on postpartum education. As a Certified Postpartum Doula and Lactation Educator, I help parents build confidence with feeding and lactation, newborn care, soothing techniques, swaddling, babywearing, and more. My approach is developmentally appropriate, with a focus on safe sleep habits, parent sleep management, postpartum recovery, and creating gentle routines that support both baby and family.
In addition to virtual services, I also offer postpartum packages for daily text and email support to provide reassurance and evidence-based guidance during the early weeks at home (up to 12 weeks postpartum). Daily text and email support includes:
Comprehensive newborn and postpartum guidance including newborn care, helping older siblings adjust to baby, managing family sleep, infant safe sleep environment, age appropriate routines, postpartum recovery, and more
Lactation and infant feeding guidance including feeding on the breast/chest, establishing and maintaining milk supply, pumping, and return-to-work with bottle introduction
Access to a collection of postpartum nutrition/recipe resources designed for recovery and convenience
Additional resources such as partner/spouse support guide, and more
POSTPARTUM SUPPORT PACKAGES
Daily text and email support, starting at birth and continuing through your selected postpartum timeframe below:
14 Days After Birth — $225
A strong option for families wanting steady guidance through the first two weeks postpartum, including support with postpartum recovery, feeding on the breast/chest, establishing milk supply, pumping with flange sizing, bottle introduction, newborn care, managing family sleep, and settling into gentle routines at home.
30 Days After Birth — $425
Ideal for families wanting more time to build feeding rhythms and routines, with guidance for establishing milk supply, pumping, bottle feeding, newborn care, helping older siblings adjust to baby, family sleep management, and age-appropriate routines.
60 Days After Birth — $750
Best for families wanting extended guidance, reassurance, and continuity through the first two months postpartum, with support for maintaining lactation, infant feeding, newborn care, sibling adjustment, family sleep management, postpartum recovery, return-to-work planning, and sustainable routines that support the whole family.
*Note: This service is educational and non-emergency, and does not replace medical care or medical guidance by a licensed medical provider.
1 HOUR POSTPARTUM EDUCATION SERVICES
Virtual $70
Education-centered telehealth support for feeding and lactation, newborn care, postpartum recovery, infant sleep and safe sleep habits, soothing techniques, swaddling, babywearing, parent sleep support, and gentle routines that support the whole family.
LACTATION CONSULTATIONS
Coming soon. Check back in September 2026 for more information.
SERVICE AREAS
I provide telehealth services virtually throughout Washington State.