Virtual (or Phone) Postpartum Consultation

Virtual postpartum support session typically includes:

• Develop a postpartum plan before the baby arrives

• Provide general newborn care guidance

• Breastfeeding/lactation guidance

• Infant feeding (breastfeeding, pumping, bottle feeding, combination)

• Infant soothing techniques

• Establishing safe sleep habits and routine

• Support and guidance about your postpartum recovery

• Resources, information and screening tools for Postpartum Mood Disorders

• Help with meal planning and nutrition guidance

• Support with integrating siblings

• Educational resources and referrals as appropriate

• Non-judgmental support for your postpartum journey

Pricing:

• Free 15-minute initial consultation to discuss your needs and see how I can help support you

• $40 / single 40 minute postpartum support session